{"store":{"baseInfo":{"podcastTitle":"Processen","slug":"processen","podcastDescription":"Den här podden handlar om att skapa frihet genom att måla med fokus på processen istället för resultatet. Rebecca Hedberg som har podden har själv gått från att ”inte kunna måla” till att kalla sig själv för konstnär och idag vägleder hon människor tillbaka till processen, genom lek och nyfikenhet.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18776316/Podden_omslag_b5vk8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18776316/Podden_omslag_b5vk8_1200x628.jpg?s=d042103256eb6b4b249f546da0dd81c8&e=jpg","podcastUrl":"https://processen.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/processen/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fcucu-11e80fc?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":49,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Rebecca Hedberg Art","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fcucu-11e80fc-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/du-får-måla/id1749036860","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLXkKBkI_SP3uQpXudjv9TLJ1JwOT2xXgc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fcucu-11e80fc?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2PlqjbbevgFCMkxos9Ssor","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Jq59vVc2gI3G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8Rmn0Eu2NIOG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://processen.podbean.com","apiCommonParams":{"t":"6859f778","clientSignature":"0648a31d4639635985575ecd446863a8","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25842718-88wzz","episode":{"id":"pb25842718","idTag":"88wzz","title":"Paus","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18776316/Podden_omslag_b5vk8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18776316/Podden_omslag_b5vk8_1200x628.jpg?s=d042103256eb6b4b249f546da0dd81c8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18776316/Podden_omslag_b5vk8.jpg","previewContent":null,"content":"

Jag behövde ta ett kliv tillbaka och lägger podden på paus denna vecka <3 Ta hand om dig <3 Det händer saker bakom kulisserna.

Med värme/ Rebecca

","publishTimestamp":1747022160,"duration":209,"mediaUrl":"https://mcdn.podbean.com/mf/web/gugxbwyx2nemdk4f/paus.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-88wzz-18a541e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-88wzz-18a541e","transcriptUrl":null,"permalink":"/e/paus/","downloadLink":"https://www.podbean.com/media/share/pb-88wzz-18a541e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":30,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-88wzz-18a541e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fprocessen.podbean.com%252Fe%252Fpaus%252F&rts=dc816aa64d8914dda6aea9f820af9dba9c69c484","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25842718","idTag":"88wzz","title":"Paus","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18776316/Podden_omslag_b5vk8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18776316/Podden_omslag_b5vk8_1200x628.jpg?s=d042103256eb6b4b249f546da0dd81c8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18776316/Podden_omslag_b5vk8.jpg","previewContent":null,"content":"

Jag behövde ta ett kliv tillbaka och lägger podden på paus denna vecka <3 Ta hand om dig <3 Det händer saker bakom kulisserna.

Med värme/ Rebecca